A brief about the symptoms of low Vitamin D?

Posted By Suborna Fermi Posted on Nov 05, 2020

The nutrition and functionalities of a human body is totally dependent on Vitamins and minerals. There are so many categories of Vitamin called Vitamin D, A, C, B2 etc. Knowingly, the deficiency of any vitamin may cause several kinds of health problems and diseases that may turn serious after a certain stage.

As a matter of fact, Vitamin D is considered as a major kind of vitamin. Vitamin D plays a major role in regulating calcium and phosphate in the body. Apart from that, Vitamin D is needed to keep the teeth and bone healthy. Vitamin B plays the major role in maintaining muscle health. Staying aware of the major symptoms of Vitamin D deficiency can help you go for a test at the initial stage. Some of the prime symptoms of Vitamin D are mentioned below for you.

8 major symptoms of Vitamin D deficiency

• Fatigue
• Impaired healing of injuries
• Muscle weakness
• Bone pain
• Tiredness
• hair-loss
• Muscle ache
• Frequent mood swings

You must go initially for a checkup if any of these symptoms start to appear. Knowingly, deficiency of Vitamin D can make your body vulnerable to Covid-19 by weakening the natural immune system of the body. Consult a certified doctor today to fetch more necessary information in this regard.