Hypertension : Risk factors and Natural Remedies

Posted By Suborna Fermi Posted on Jun 02, 2023

Hypertension is one of the most common health conditions these days and so many people all over the world are suffering from this particular medical condition. Merely, hypertension is a medical term for the disease of high blood pressure. Although it may not seem to be harmful enough initially, hypertension can be extremely dangerous for anybody. As a matter of fact, hypertension can be the reason for so many kinds of other physical problems, which can make you fall sick.

This is undoubtedly one of the most concerning matters that hypertension may give birth to certain problems that may even turn out to be life threatening, Hypertension is one of the most mentionable risk factors for heart diseases. In other words, if you are suffering from hypertension, then you are more likely to face heart problems. Hypertension generates very silly symptoms at the very beginning stage and may take a bigger shape without a single warning. However, headache and nosebleed are considered as two of the most mentionable symptoms of hypertension. It is always recommended to get in touch with any genuine and reliable medical clinic and seek necessary treatments as soon as possible before the disease turns serious.

Health issues that may take place because of hypertension

• Stroke
• Heart attack
• Coronary artery disease
• Peripheral artery disease
• Vascular dementia
• Pregnancy related complications

However, this is necessary for all of us to have information about the risk factors for hypertension, so that we can try our best to avoid those risk factors as soon as possible. Some of the major risk factors of hypertension are mentioned below.

Major risk factors for hypertension

• Unhealthy lifestyle habits like smoking and drinking
• Less quality of sleep
• Obesity
• Certain medications
• Kidney disease
• Obstructive sleep apnea
• Lack of physical activity
• Obesity
• Eating sodium-rich foods

You may seek medical treatments for hypertension but it is also necessary to have sound knowledge about the 5 most mentionable natural remedies for hypertension. Take a glance.

Natural remedies to treat hypertension

• Get complete and uninterrupted sleep for at least 8 hours a day.
• Get involved in physical activity or physical exercises regularly.
• Stay away from unhealthy habits like smoking and drinking
• Stay away from stress as much as possible.
• Maintain a healthy weight.

It’s now easier to test for hypertension and also get the facilities of any other tests as many health checkup centres like Thyrocare have already started to spread their branches in several corners of the country and make many such health test facilities available. You can easily find any of your recommended tests in the Thyrocare test price list and book necessary Thyrocare test packages.

So many people have already availed the facilities of Thyrocare full body checkup with the all new Thyrocare Aarogyam packages. No matter if it's about detecting hypertension or any such physical issue, Thyrocare can easily deliver the best possible result within the shortest possible span of time. Do not waste your time and get in touch with them today to book a perfect test package for you or your loved ones that suits all your needs.