Mentionable reasons why you must quit smoking

Posted By Suborna Fermi Posted on Aug 15, 2020

According to the opinions of the largest percentage of certified doctors, smoking is one of the most unhealthy habits. As a matter of fact, a huge number of people all over the world are addicted to smoking. Unfortunately, most of them are not well aware of the harmful effects of smoking or facing huge amounts of difficulties to quit it.

Smoking can easily be considered as one of those unhealthy habits that give birth to so many kinds of physical diseases. Not only physical, smoking has certain kinds of psychological effects also. According to the psychologists, smoking is also known for being the reason for depression and anxiety. This is a misconception that smoking reduces stress, on the contrary, smoking plays a role to increase stress. This is why doctors always suggest staying away from habits like smoking as it may lead to life-threatening complications. Some of the most harmful effects of smoking on the human body are mentioned below for you.

6 most harmful effects of smoking

• Smoking is considered as the prime reason for lung cancer.
• Smoking hugely affects our cardiac health.
• Smoking is directly related to hypertension as it plays a key role in increasing the blood pressure.
• Smoking is also known for increasing the risk of Type 2 diabetes.
• Smoking also causes fertility problems in women.
• Smoking is also well-known for being the reason for blood-clot and chest pain.

As per information collected and verified, passive smoking may also cause harm to the human body. Apart from that, smoking also has tons of negative effects on skin and cigarettes are also known for increasing the risk of several other kinds of cancers like throat cancer, mouth cancer etc. This is the prime reason why staying away from smoking is a must for everyone. Get in touch with a certified doctor today to fetch more necessary information in this regard.