Things you should know to prevent yourself from getting viral fever

Posted By Suborna Fermi Posted on Oct 06, 2021

Viral fever is very common during the monsoon. In general, people have a body temperature of about 98.6°F or 37°C. A degree above this temperature is judged as fever. Viruses are very small germs, they invade living, normal cells and use those cells to multiply in number and produce other viruses like themselves. This can damage the cells of the body and make you sick. A viral fever eventuate because of a viral infection. Ordinarily, viral fever is a symptom that your body is fighting off some kind of bacterial or viral infection. Many viral infections can cause a low-grade fever. Although few viral infections for instance dengue infection can cause you a high-grade fever.

Causes of viral infection

• Swallowing contaminated water is the main reason for viral infection.
• Viral infection can transport from one person to another, if an infected person sneezes or coughs, the droplets containing the virus will infect a non-infected person.
• Consuming unhygienic food can weaken your body and increase the chances of viral fever.
• Insects like mosquitoes can carry different viruses, if they bite you or the side of your food will cause viral fever such as malaria, dengue, and chikungunya.
• Viral fever can be transferred from sexual contacts also. Interchanging bodily fluids with an infected person can transfer the malady to an uninfected person. Viral infections.

Symptoms of a viral fever

One might have noticed these symptoms if he/she has a viral fever infection.

• Headache
• Fatigue
• Sore throat and runny nose
• Shivering
• Dehydration
• Muscle and joint pains
• loss of appetite

How to diagnose a viral fever

It is hard to diagnose viral fever just by analyzing the symptoms. The doctor would prescribe blood tests to monitor the condition. These blood tests can identify the presence of any bacterial infection. Based on the virus, the doctor can cure the condition of the patient.

5 ways to prevent a viral fever

• Prevention is always better than cure. The main cause of viral fever is a viral infection, it is important to maintain personal hygiene.
• Wash your hands frequently to stay protected from viruses.
• Get a yearly vaccine that will boost your immunity power to fight against any viral infections.
• After a visit to the hospital, change your clothes straight away and leave them to wash to keep away from any viruses.
• Carry a sanitizer with you for times when you don't have soap and water.

In most cases, viral fevers do not need specific treatment. Unlike bacterial infections, do not respond to antibiotics. A viral fever treatment hangs on the severity of the condition. One should consult a doctor for the treatment. Doctors prescribe medication to scale down the level of fever. Most viral fevers resolve on their own within a day or two but some are more severe and require more medical observation. However, if your body temperature starts rising above 99°F or over 39°C, then it's time to call a doctor.