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This section provides all the latest and most useful healthcare articles written by our experts. 

Foods to avoid during pregnancy

Posted By Suborna Fermi Posted on Oct 15, 2021

During pregnancy having a healthy lifestyle is very essential. A pregnant person's diet should be a balance of nutrient-dense foods, different animal and plant-based proteins, fruits, grains, vegetables, and healthy fats. During pregnancy, whatever a woman eats, her developing baby gets a share of it. So it is necessary to have a healthy diet to protect your little one. However, some foods are ... View More

Why you should maintain a healthy eating lifestyle

Posted By Suborna Fermi Posted on Oct 12, 2021

A healthy lifestyle is a key to our long life. Besides, a healthy diet is also necessary for our good health. A healthy diet is to eat the right portion of calories for how active you are so you balance the energy you consume with the energy use. What you eat each day affects your physical health and also mental health. Healthy nutrition combined with regular physical activity can help you ... View More

Regular physical activity will change your life

Posted By Suborna Fermi Posted on Oct 09, 2021

You know regular exercise is good for yourself. It will boost your mood and give you more energy. Physical activity can polish up your health and moderate the chances of evolving several diseases. Diseases like diabetes, cancer, and circulatory disease. Physical activity has long-run health benefits. Many types of research have shown being physically active has many health benefits, physically and... View More

Things you should know to prevent yourself from getting viral fever

Posted By Suborna Fermi Posted on Oct 06, 2021

Viral fever is very common during the monsoon. In general, people have a body temperature of about 98.6°F or 37°C. A degree above this temperature is judged as fever. Viruses are very small germs, they invade living, normal cells and use those cells to multiply in number and produce other viruses like themselves. This can damage the cells of the body and make you sick. A viral fever eventuate ... View More

7 tests you must go for even after surviving from Covid-19

Posted By Suborna Fermi Posted on Jul 25, 2021

Covid-19 is the name of a deadly respiratory disease that has already taken the shape of a pandemic. Knowingly, this deadly disease has already taken may lives all over the globe and reportedly the number of infected people are still increasing. This is why covid diagnostic tests are always recommended by most of the doctors. However, the need for tests remains the same even after you have ... View More

Simplifying blood test for Covid-19

Posted By Suborna Fermi Posted on Jul 22, 2021

The deadly respiratory disease Covid-19 has already turned into the biggest terror of the world. As we all know, it is caused by the coronavirus, which gets transmitted from one person to another through the droplets. Although it becomes difficult to notice the symptoms of it and detect it that way, the worries of common people have finally come to an end as some of the most advanced medical ... View More

Do’s and Don’ts you must follow after the vaccination is done

Posted By Suborna Fermi Posted on Jul 19, 2021

Covid-19 has already become one of the biggest terrors so far and this is the major reason why the doctors and medical experts are suggesting all of us to go for a vaccination. As a matter of fact, the newly introduced Covid-19 vaccines have already helped many people reach the path of cure and this can be considered as the major reason why these vaccines are the safest option to go for at this ... View More

Reasons why Covid monitoring tests are important for everyone

Posted By Suborna Fermi Posted on Jul 16, 2021

As we all know, Covid-19 is the name of a deadly respiratory disease, which has already claimed a huge amount of lives all over the world. The rampage of Covid-19 is still increasing in many countries and the number of infected people are also increasing reportedly. As a matter of fact, this deadly respiratory disease is well known for being fatal in most of the cases and this can be considered as... View More

7 essential products to have at home during the 3rd wave

Posted By Suborna Fermi Posted on Jul 16, 2021

The third wave of Covid-19 is literally knocking at the door, which can be considered as the most concerning matter at this very moment. As a matter of fact, the new delta strain of coronavirus can be very dangerous for all of us and each and every of us must follow all the necessary rules and regulations and take all the precautionary measures to stay away from this. Otherwise, it can even make ... View More

Precautions to be taken to avoid the third wave of Covid-19

Posted By Suborna Fermi Posted on Jul 13, 2021

It is truly a misfortune to mankind that the terror has re-appeared with a new face and with more fury. As we all know, the deadly respiratory disease Covid-19 that is caused by coronavirus has already made the world face the first ever pandemic of all time. Although all of us have tried our best to stay away from the risks of the virus and overcome the situation, the condition has recently ... View More