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This section provides all the latest and most useful healthcare articles written by our experts.
Our heart health is something that can never be ignored under any circumstances. There are so many critical diseases that can take place in your heart and make you fall sick like never before. As a matter of fact, there are still a gigantic number of heart diseases that are well known for turning very serious within a very short span of time. Precaution has always been a better option than cure... View More
There are uncountable people who have already faced many severe forms of kidney diseases, which have turned serious and made them face critical physical complexion. This is exactly why taking all the necessary steps to stay away from the chances of chronic kidney diseases is a must. The kidney is one of the most important organs of a human body and it takes part in so many crucial ... View More
The disorder of high blood pressure is known as hypertension. As a matter of fact, hypertension has always been one of the most common disorders of all time. Since the beginning, a huge number of people have already faced this disorder, which has given birth to so many types of critical physical issues. Hypertension may also turn serious if not treated on time. On the other hand, hypertension ... View More
We all have two bean shaped organs in our body, called the kidney. The approximate size of each kidney is about a large fist size. The kidneys are located underneath our rib cage and one on each sight of our spine. Our kidneys help to purify our blood by removing wastes and excess fluids to produce urine. Each of our kidneys has millions of tiny filters called nephrons. Usually, in every minute... View More
Pretty much everyone has experienced the feeling of tiredness and grumpiness after the day you have had poor sleep. A number of people these days are not getting enough sleep than the needed amount, this is called sleep deprivation. Most of them do not know that this can affect their health negatively. The right amount of sleep is very essential for your mood and energy. An adult should get at ... View More
The second wave of Covid- 19 is not completely over, yet another delta variant of Covid-19 officially known as B.1.617.2 has been discovered. Now it has spread all over around the world. This delta plus strain of Covid-19 is super contagious. The delta plus strain was first discovered in India, in December 2020. Experts say this strain is more contagious than the alpha variant. Delta plus ... View More
The best and easiest thing one can do for health is to stay physically active. Regular physical activities are very beneficial for your physical as well as mental health. Being active may save you from getting many health related diseases. Many researches have shown that inactivity is directly linked with obesity. Physical activity may give some relief to the patients with many severe ... View More
We are very conscious of our heart's health, but only very few of us think about our lungs' health also. We need to take care of our lung’s health along with the heart. Lungs main function is to supply oxygen to the cells in your body, keeping our breathing process normal. Just like our other organs, lungs can be damaged too, for not receiving proper care. IOf your lungs become damaged, it ... View More
Vitamins are very important for your body. Vitamin D helps to absorb calcium, which helps to form stronger bones and teeth. Vitamin D helps you to prevent cardiovascular disease, cancers, bone loss, type 2 diabetes and others. Vitamin D deficiency occurs when your body is not getting adequate amounts of vitamin D. Vitamin D deficiency can lead you to many health concerns especially to your ... View More
As we all know, staying hydrated is very crucial for our health but most people do not consume sufficient amounts of water on a daily basis. It is not specified that in hot and humid weather you need to drink more water, but in general you should consume little amounts of water throughout the day. Your bodily organs need water to keep functioning properly. Now you may think how much water you ... View More